How to make Long Distance Relationship Happy and Healthy?

In long distance relationships, building trust is the most important element that will keep you happy and healthy as a couple. Because you're not constantly around each other or even have the option to see one another on a weekly,monthly or a yearly basis, its easy to let your mind wander or worry. You should both be confident that you can rely on each other, even from so far away. By having something consistent - a call after work everyday, a skype at nighttime, or just the agreement that you always text' I love you' before bedtime.

Stay in contact-Since you won't be seeing each other in person, it's important to establish and maintain an emotional connection as often as you can.  Frequent communication, no matter how minor, will show that you care enough to put in the time and effort into the relationship and it’s easier to keep up to date with each other’s lives.

Get to know each other-Just like any relationship, you should spend some time to talk your partner about what he/she likes and understand your partner. When talking, take note of things your partner enjoys the most (like hobbies or day-to-day activities) and do a little research on it so you have something more to discuss.

Support each other, even over the distance- Be there for your partner if your partner is ever in trouble, hurt, or for whatever reason. You need to make yourself available to help so your partner knows you care. If your partner ends up dealing with important issues alone, your partner will eventually not need you.Interdependence refers to the willingness to act against your own self-interest for the benefit of you partner or for your relationship. Instead, supporting each other creates an interdependence that is crucial for a long distance relationship.

Create trust- Trust in a relationship is vital, regardless of distance. Try your best to be faithful and avoid temptation. If you do make a mistake, it’s especially important to be honest and tell your partner the truth in cases where lying would benefit you. For example, if you put yourself in a position of temptation (like going to a bar), lying about your whereabouts would benefit you personally, but would benefit your relationship if you were honest.

Be committed to each other- Be open and honest by volunteering private information. You should both be morally committed to each other, continuing the relationship because of personal values, not because of social pressures. Personal values include beliefs like “staying faithful is part of my identity.

Don't do anything irrational just because you're angry or upset about something they've said or done- Communication is key, if you have a problem then talk it out, it will build better trust and a stronger bond. You can't maintain a relationship if you are terrified that they will do something to you because you did something out of anger.